Pregnancy Survival Guide

Here’s a list of things I did during pregnancy that made the experience a whole lot more enjoyable. Each one has its place. Trust me.

1. Used a body pillow while sleeping to ease pressure on lower back.
2. Kept plenty of snacks in the car.
3. Indulged. For me that was coffee and a chocolate chip cookie. Often!
4. Walked everyday. I recommend hills.
5. Stretched regularly. Kept the yoga mat laid out on the kitchen floor to remind myself (you do what you have to do!).
6. Opted for many a pedicure. In sexy colors. Bright red. Deep purple.
7. Bought pregnancy clothes I liked that made me look and feel good. And yes, fabric does make a difference. Polyester does not feel good on a pregnant body.
8. Juiced a lot of carrots. Great for pregnant mom and growing baby!
9. Used a midwife.
10. Prepared my mind early on for the intensity of labor through HypnoBirthing/meditational technique.