We are one part scientist (Simon, a PhD in cell biology) and one part artist (Rebecca, an actor and creative writer.) Simon surrounds himself with facts, spreadsheets, timers and sometimes a bunsen burner. He’s passionate about healthy living and experimenting along the way. He’s a man who likes to verify. Rebecca’s focus: making health fun and creative. Savoring tastes. Finding creative ways to exercise. Relishing in the energy and vitality that comes from achieving quality health. Finding great clothes to adorn the body brimming with health! Basically, it has to feel good. If it looks good, even better.

Together we make a superbly balanced cocktail. Health cocktail. And health is just that: a cocktail—a combination of both science and art, facts and creativity. (Or that’s how we like to think about it!) And as we cultivate both aspects of ourselves, we come to a fuller experience of health. We can honor the wisdom of doctors and traditional medicine, while at the same time trusting our own intuition and intelligence. We are creative beings. All of us. We just need reminding sometimes.

Join us on this journey. Open your mind to a new perspective of health and well being. It’s a journey that will take time, perseverance and a dedication to understanding yourself. But it’s a journey that will bring lots of reward as you begin to solve your own problems and creatively engage the process of health!

So follow along as we document our health, our research and feelings, our pursuit of healthy bodies and robust minds. …And chart your own meandering path! It will be fun. We insist.

Balance Your Life, Enable Your Health Health is so much more than food and exercise. We need to intentionally balance our bodies, minds and relationships in order to be well. How? It starts with...	Invest In Your Health and Diet Invest in your health, enriching your body with the real food it needs to be vibrant and well.
Immunity Bacteria, viruses, pollutants, stress, and fatigue all threaten our health. But, there is one thing between you and these harmful factors: your immune system.	Enable Your Pregnant Health Childbirth doesn't have to be a horrible and scary experience, and neither does your pregnancy. Do you believe me?
Recipes A collection of our 4 Star Recipes: killer food that tastes great and enables your body to function at its best!	Whimsy...health with a surprising edge. Nature isn't always logical, and neither are our thoughts! But there's beauty in the fanciful. Check out our random and whimsical health information and see for yourself.